I obviously didn’t want to miss out on the comfort foods that I had grown up on so I started experimenting with how to make comfort foods healthier and in doing so, it sparked my interest in nutrition.īefore I started working on NOOD I actually worked in Human Resources. ![]() I never really grew up with junk food but definitely over ate processed foods in the form of cakes, sweets, breads, pastas and white rice. The health part of it all came later when I was working on my own diet and trying to change my way of eating after noticing that certain foods made me feel ill, or triggered my migraines or skin break outs. Hi Nikki, tell us a bit about your story!įood has always been an integral part of my life-my mum is Italian and my dad is Indonesian so as you can imagine, food was a massive part of my upbringing and it’s been a way for family and friends to get together and connect, share stories and exchange human energy-something which I feel we are losing touch of with the increased use of technology and the never ending busy lifestyles that we seem to lead. ![]() We took ten with Nikki to talk about her business, her top health tips and where she likes to go for a tipple (cos life is all about balance!) Nikki has a huge love for good, healthy food and her NOOD food boxes have taken Perth by storm. This week, we met with Nikki Heyder, the amazing beauty and brains behind NOOD. ![]() They’ll share their tips and tricks and a whole lot of inspiration to help you live the healthiest life ever. To celebrate all of Perth’s health magic, we’ve created a cool little health and wellness series which will allow you to gain insight into the lives of some of Perth’s healthiest cool cats. For those employees who have experienced a spine or orthopedic-related injury at work, we offer a center- or telehealth- based program covered by your Workers’ Compensation insurance.Over the past few years, Perth’s health and wellness scene has taken off and we are loving it! From the juice cleanse companies to the healthy cafes, from the wellness warriors to the hip yoga studios sprouting up all over town, Perth has got it going on. Rapid response to injury rehabilitation lowers the probability of an employee’s short- or long-term disability. Once identified, these target employees are entered into a protocol that will reduce the individual’s symptoms and prevent future injury through functional restoration. Through preliminary data mining, MRS can determine who is “at risk” of developing musculoskeletal problems. ![]() Often the personnel of any employer may have pre-existing health issues putting them at greater risk of experiencing work-site injury. MRS Health is a comprehensive musculoskeletal risk management solution to help corporations in both preventing injuries and treating Musculoskeletal Disorders in the most optimum manner and with a speedy return to work. The majority of the worksite injuries involve back, neck, shoulders, or knees. The purpose of these programs is to prevent work related injuries. Most employers that are OSHA regulated must have robust health & safety programs in place. A Comprehensive Solution for MSD Prevention and Recovery including a proprietary Workers Compensation Program
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